Hatha Yoga

Name: Hatha Yoga
Start: 2025-07-21T19:00:00+01:00
End: 2025-07-21T20:00:00+01:00
Location: Hempstead Village Hall

Mon 21st July @ 19:00 - 20:00

Monday evening yoga sessions, 7-8pm in Hempstead Village Hall. Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.