Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.

Anthea McCarthy

Want to trim up? Then why not join us in the Village Hall on a Tuesday evening for gentle exercise helping to tone the body.


A qualified trainer (Joy Goddard from Wilburs in Saffron Walden) guides and encourages us to tone up.


We are a very friendly crowd so just turn up and join us, or ..
Ring Anthea on 01799 599558

EVERY TUESDAY EVENING

7.00 – 8.00 p.m.