Keep Fit

Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.

Joy Goddard (07929 588843)

Want to trim up? Then why not join us in the Village Hall on a Tuesday evening for gentle exercise helping to tone the body.