Monday evening yoga sessions, 7-8pm in Hempstead Village Hall. Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.
Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.
Monday evening yoga sessions, 7-8pm in Hempstead Village Hall. Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.
Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.
Monday evening yoga sessions, 7-8pm in Hempstead Village Hall. Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.
Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.
Monday evening yoga sessions, 7-8pm in Hempstead Village Hall. Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.
Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.
Monday evening yoga sessions, 7-8pm in Hempstead Village Hall. Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.
Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.
10am to 12 noon in Hempstead Village Hall for a lovely sociable coffee morning with plants and Easter items on sale including suitable gifts for Mothering Sunday. An ideal morning to get together with friends and buy some lovely plants and flowers as Spring bursts forth. Mothering Sunday is the following day so if you […]
Monday evening yoga sessions, 7-8pm in Hempstead Village Hall. Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.
Hempstead Ladies Keep Fit meet in the Village Hall at 7.00pm every Tuesday under the guidance of Joy Goddard, our qualified instructor. All ages and abilities are very welcome. We focus on general fitness and toning in a friendly and fun atmosphere. Please come along and join us.