Hempstead in Essex
Resting place of William Harvey and Sir Eliab Harvey and birthplace of Dick Turpin

Hatha Yoga

New Monday evening yoga sessions starting from Monday 15th May 2023, 7-8pm in Hempstead Village Hall.

Suitable for beginners and experienced yogis, sessions incorporate breathing techniques, yoga postures, meditation and relaxation to support physical, mental and emotional wellbeing.

For further information and to reserve your mat space contact Beth Wheeler beth@wheelcoaching.com

Next Yoga Events

Hatha Yoga
Mon 10 Feb
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Hatha Yoga
Mon 17 Feb
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Hatha Yoga
Mon 24 Feb
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Hatha Yoga
Mon 03 Mar
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